Thursday, February 4, 2010

Morning Vitamin C Smoothie

This is also from Tosca Reno's Eat Clean cookbook. I tripled the recipe - 1 part for me and 2 parts for the hubster. He's a huge smoothie person, so I knew I would need lots! We just got home from the gym when I made this, and I think smoothies are perfect post workout!

1/4 c kefir
1/2 c strawberries
Juice of 1 orange
Juice of 1 lemon
2 T oatmeal (uncooked)
1 T wheat germ
2 T flaxseed
1 scoop vanilla
4 ice cubes

Blend in blender until smooth. Add milk or water if needed.

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